Choosing Yourself: A Journey to Personal Empowerment

I don’t Choose Myself…AND that’s been the problem. I’ve spent my life choosing others’ expectations over myself—and I’m done.

Hey, I’m Dave Kolmer, the guy behind Improvement Dave. My word for the year is FOCUS. (Read more here.) Not as a slogan, but as a commitment to refine what matters and clear out what doesn’t. I need to:

CHOOSE MYSELF …and maybe that is something you need to work on, too.

In this post, I will review a song. This is a song that I heard several years ago while doing yard work. The first time I heard this song, I stopped what I was doing, and I listened to it again. Then I saved it and sent it to myself.

  • I told myself I would blog about it, but then I didn’t write the post.
  • I told myself it didn’t fit my word of the year yet, so I set it aside.

The truth? This song scared me. I felt it too deeply.
I started to feel like I would write this post when I was ready.

Ready for What?

To be ready to choose myself above other people. Something I don’t let myself do. I do not choose myself above other people because:

I am afraid others will perceive me as vain or arrogant.

The Song

Listen here:

Bandcamp: starslingeruk.bandcamp.com/track/choose-yourself
YouTube: https://youtu.be/dmedDwvmTK0?si=JrTypRAxHdr2ADer

I planned to paste the lyrics and react in classic Improvement Dave fashion, but you can read or listen to them yourself. Instead, I’m taking the heart of the song and responding more directly. I’m a creative person—something I once claimed proudly, then quietly traded for stability and responsibility. Therapy has made it impossible to ignore what that trade cost me.

I still need to create to be happy.

I still feel the daily pull to make things, which is why this song hits so hard. I’ve seen firsthand that about 30% of people love my work, 30% hate it, and 30% never notice—so my focus now is on serving the ones who care. And if you are reading this, then that is you.

While the idea of living without purpose sounds dreamy, it feels unrealistic; we all have responsibilities and that ever‑present pressure to do the things we’d rather avoid.

[You can see one of my biggest responsibilities to the right. My need to create has rubbed off on my son. He had a grouping of Pokémon cards he didn’t think were “rare,” so he made a shirt of them.]

I asked if I could post this online, and he said, “Sure, ” without a second thought… I could learn a thing or two from his confidence.

30% or 33.3%?

I still feel the daily pull to make things, which is why this song hits so hard. I’ve seen firsthand that about 30% of people love my work, 30% hate it, and 30% never notice—so my focus now is on serving the ones who care. And while the idea of living without purpose sounds dreamy, it feels unrealistic; we all have responsibilities and that ever‑present pressure to do the things we’d rather avoid.

I traded creativity for stability.

Maybe you’re doing the thing you have to do, not the thing you want to do. I enjoy my career, but some parts hit that familiar knot in my stomach—the fear that comes with admitting I might want something different. It’s like stepping onto a narrow bridge over a pit you’d rather not look into.

WHAT IF

I FAIL?

The answer to this is we never fail. We either hit the nail square on the head or we find a moment of learning. It is a Win (+) or a Delta (Δ).

This quote from the song is liberating to me. It is freeing because I live with analysis paralysis on the daily.

I have lots of ideas, how do I pick the right one?
Execute on as many as possible.
The right idea will pick you.

There’s a theme running through several books I’ve read this year—Big Magic by Elizabeth Gilbert and The Creative Act by Rick Rubin. They suggest that ideas float around in the ether, waiting for someone ready to receive them. Sometimes they show up before we’re prepared; other times we’re ready but unwilling, and the idea moves on to someone who is.

I’ve brought a lot of ideas to life on this blog, but lately I’ve slowed down. I tell myself it’s because of my work on Gamelayer.fm, but that’s just an excuse. I should be using this space to support the podcast, and I haven’t followed through the way I intended.

I can quote the ending of the song out of order for once:


Ultimately, mastery is about connecting the dots of many fields.”


IF we don’t let the mind drift and sit on the side of the road in quiet meditation, observing the thoughts pass. THEN we will never have a creative thought that is ours and ours alone. This is the great paradox of meditation. We are not quieting the mind; we are training the mind.

Master of All Trades

Going back to the song in the order of appearance…

We are:

“…taught at an early age that we are not good enough.

Organized education. School is supposed to prepare us for life, but mostly it just trains us to succeed at school. As Thomas J. Stanley argues in The Millionaire Mind, real success isn’t about grades or pedigree—it’s about the strength of your idea and the grit to make it happen.

Get paid, get laid, lose weight.”

This is that old formula for chasing external validation. But choosing yourself means flipping that script. It’s not about pleasing others or mastering the right test answers; it’s about backing your own ideas and valuing your own voice. Success comes from knowing what you want, standing behind it, and moving with the kind of confidence that makes others follow your lead.

One candle can light a thousand other candles
And still remain lit itself.
Be that candle.

You can earn money from others, but when you offer something real, and they value it, it isn’t taking — it’s exchanging light. That image reminds me of spiritual practice: one candle lighting another, each flame standing on its own.

Lights from the candle lit at night around the church of Buddhist in Thailand
By somchairakin
By somchairakin

The same goes for us. My wife says, “Don’t compare yourself to other people,” and she’s right. Choosing yourself means running your own race, slowing down when you need to, listening to your breath, and taking care of the body and mind you actually live in.

Silence

Mind focused, silence speaks volumes.

Out of silence comes the greatest creativity
Not when we are rushing and panicking.

Choosing yourself means honoring that silence, stepping out of the race that was never yours to run. Don’t trade your health or your mind for money, status, or a title. Golden handcuffs still sink you, and losing yourself is too high a price. When you choose others’ expectations over your own life, you drown long before you notice you’ve gone under.

So here it is

I’m choosing myself. I am making myself write the post,
This post, the one I feared I could never write…

You should, too.

Because…

What do you think? Does this resonate with you?
What is a small change you can make today to start Choosing Yourself?

Work Cited

Altucher, J. (2013). Choose Yourself!: Be Happy, Make Millions, Live the Dream. Choose Yourself Media.

Ellenberg, J. (2014). How not to be wrong: The power of mathematical thinking. Penguin Press.

Stanley, T. J. (2000). The millionaire mind. Andrews McMeel Publishing.

Starslinger (2019). Choose Yourself [Song].

Did you like this article? Then you might LOVE the GAMELAYER Podcast.

The Role of the Facilitator: Attention as Love in Action

I just had a conversation with the illustriously genuine ✨Kassy LaBorie, on her podcast #TheSparkKonnect. It was a joy. The topic was: How to connect the arts to our work as training facilitators.

My main concern was “Which discipline of art creation should I focus on?”
My worldview is that creation is the highest form of worship. Which modality of art creation should I focus on? I just rolled with it and talked about the whole VENN diagram that is my artistic journey.
It was better than therapy!

The Spark Konnect Podcast can be accessed here.

https://podcasts.apple.com/us/podcast/the-spark-konnect/id1847731623

The episode is not live as of the publish date of this blog post.

In the conversation, one quote kept echoing:

“Attention is love in action.”

-John O’Donohue

As facilitators in Learning & Development, that should challenge us.

Because if attention is love… then what we choose to focus on in a classroom, a workshop, or a training session is what we’re actively giving life to.

So the real question becomes:
What are we watering?

I am a Venn diagram, and it is my experience that fills and colours the circles that make the mosaic that is me.

In Learning & Development, we often act like we’re responsible for transferring knowledge.

But the deeper truth is:
We’re shaping environments where identity, perspective, and possibility are constantly being formed.

Every learner walks into the room with a completely different “Venn diagram” of experience:

  • Their culture
  • Their language
  • Their experiences
  • Their beliefs about what learning even is
VENN

And here’s the hard part:
They don’t live in the same world we do.

Not metaphorically—literally.

Language shapes thought. Experience shapes belief. Environment shapes identity.

I’ve seen this firsthand. Living abroad, speaking a different language, immersing myself in a different culture—I didn’t just learn new things…

I became someone new.

SIDEBAR: Do you remember that time Kassy was on GAMELAYER Radio? I do!

So what does that mean for facilitation?

It means we have to let go of the idea that:

  • There’s one “right” way to learn
  • Our content is the center of the experience
  • Our learners should see the world the way we do

Instead, facilitation becomes something else entirely:

Creating space.
Holding attention.
Inviting exploration.

Not prescribing it.

“Dynamic Caption”

It’s heart of the matter time, BEACH.

There’s a concept in art and philosophy that resonates here: wabi-sabi — the beauty of imperfection, of things that are real, worn, and authentic.

Great facilitation is the same.

It’s not polished slides or perfect delivery.

It’s:

  • The moment a learner reframes their thinking
  • The pause that lets someone process
  • The question that shifts perspective
  • The active act of LISTENING

It’s real. It’s imperfect. And it’s human.

SIDEBAR: Check out when Kassy talked about this on GAMELAYER Radio!

So maybe the role of a facilitator isn’t to be the expert in the room.

Maybe it’s to be something closer to…

An architect of attention.

Because wherever attention goes:

  • Energy flows
  • Beliefs form
  • Learning happens

And ultimately…

People grow.

4 REALZ, BEACH!

To Link-Out or NOT Link-Out: on LinkedIn

Welcome to Improvement Dave, I am Dave. I will be your guide on your journey to “Choose to Improve.”

I recently wrote a post on Linked In about how it is not beneficial [for the health of you post] to link to something outside of LinkedIn. That sounds confusing and after you finally process it counterintuitive:

Here is a link to that post.

I chose to link to that post instead of linking this post to that post. Explain that to your grandparents!

image links to LinkedIN post.

A recent connection, and dare I say new friend, called Christian Gossan, had a beer last week, Outback on the other side of the world, with a friend I don’t know. A friend who posts on LinkedIn and gets millions of views. (Something I have never done but now aspire to…) He had some advice after seeing one of my posts about a podcast I recorded last year with Christian. “Don’t link outside of thah platform, ya NOOB! The algorithm dudn’t like that, MATE!” Here I was… sitting around thinking that linking to an outside learning artifact I created looks cool, when in reality, it was hindering my reach!

What is the outcome? I have begun discussions with my digital colleague at work, “Copilot.ai.” We are cooking up a convo titled: “Strategic LinkedIn Growth Plan.” and it has already resulted in a new tagline and about me section. Something even more accurate, AND also more compelling. We are not in a binary experience. We are in a spectrum of shades. A vast sea of grey.

This brings up a deeper question. “Why do I create anything?” …am I trying to help others learn from my experience (or even my mistakes), OR, am I trying to reach a broader audience? Is this therapy, Lisa? Should I also get real therapy, Betty?

Well, the answer to all of that is “YES.” This might not have to be a this-or-that dichotomy. What’s the point of helping only a few when you can help many? If the algorithm likes it, then that is where I find myself. Those are my “Given Circumstances” to plug a theater gem. To go deeper still, things are not inherently good or bad. It is the labels we put on them that make them blessed or evil.

What is the outcome? I have begun discussions with my digital colleague at work, “Copilot.ai.” We are cooking up a convo titled: “Strategic LinkedIn Growth Plan.” and it has already resulted in a new tagline and about me section. Something even more accurate, AND also more compelling.

After a long discussion with Copilot.AI (which uses a slow work deep dive of ChatGPT) I had a plan. The plan included a better about me section on linked in. I used the same conversation channel and came up with a new about me for Linked in, and it contained twice the number of allowed spaces. So I worked on removing inaccuracies and used Copilot to cut it down even further until it read more like a story:

“If you’re here, you’re probably curious about the space where creativity, learning, and community meet—and how a little play can change the way we grow and work. That’s the space I live in.

I’m David Kolmer, a creative strategist, instructional designer, professional learner, and community builder. My path has taken me from theater stages to podcast studios, from SCUBA-beach classrooms in Thailand to boardrooms in St. Louis. Through all of it, one belief has stayed constant: learning should be memorable, meaningful, and, whenever possible, fun.

At the National Association of Electrical Distributors (NAED), I design and support learning experiences that help professionals thrive in a rapidly changing industry. Whether I’m building microlearning, shaping a curriculum, or crafting a multimedia story, I focus on curiosity, clarity, and real‑world application. I want learners to feel engaged, not obligated.

Storytelling sits at the center of my work. My theater roots taught me that people don’t remember information—they remember experiences. Every learning journey has a narrative arc, and every learner is the hero of their own story. That mindset shapes everything from my instructional design to my podcasting.

I’m also a lifelong experimenter with tools and frameworks. From Articulate 360 and 7TAPS to Photoshop, video, and podcasting platforms, I love exploring new ways to bring ideas to life. My portfolio spans eLearning, video, audio, and live facilitation, each project a chance to test, iterate, and improve.

Community fuels me. I’ve presented at ATD events, supported GamiCon, facilitated workshops, and connected with countless learners and creators. I believe professional growth is a shared adventure — one built on curiosity, generosity, and a willingness to try new things even at the risk of initial failure.

If you’re passionate about reimagining learning, exploring the power of play, or building communities of practice, I’d love to connect. Let’s see what we can create together. ~~~

Portfolio: DavidKolmer.com/portfolio
Blog: ImprovementDave.com
Podcast: GAMELAYER.fm

We are not in a binary experience. We are in a spectrum of shades. A vast sea of grey.

IF we move toward the singularity where machines and humans grow together, we will have the same problems we have always had. The new Generative AI we have built is now based on the human mind. Why are we so surprised it has shortcomings? It is just becoming more human.

Listen to David Kolmer on GAMELAYER RADIO

Why Focus is My Word of the Year

Every year, I pick a word. The first one was at the end of 2022; I picked “honesty” retroactively. Because I wasn’t really being honest with myself about my personal and professional development. As I continue using these words, I’m realizing that both of those forms of development help each other. It’s a symbiotic relationship. When I develop myself professionally, my personal life benefits and vice versa.

You can review previous posts that I created in January to read up on my path. Others were “Consistency“, “Integrated“, and last year was “Novelty“. This year I will Focus.

I’ve got to the point where I realize that I’m not choosing these words. It’s not really accurate to say that these words choose me, either. Seeing as they’re just a verbal representation of ideas. It’s more like the ideas have found me, and I’m allowing them to shape me. (If you can subscribe to the ideas of Elizabeth Gilbert and Rick Rubin; that ideas exist separately from the humans that find them.)

Last year, I spent time remaining mostly sober and seeking out novelty. Novelty is about saying yes to experiences, seeking out new opportunities, and doing as much as you can. Then those experiences leave impressions or memories on your mental timeline. This, in turn, expands your perception of time. Since time is a construct of the mind anyway, our perception of it is all that matters. Broadening our experiences in the name of making our lives feel longer may be the closest thing we will ever get to time travel.🧘

I: spoke at conferences, pretended I started my own conference, started a podcast, recorded live podcasts, continued certifications in Game Learning, and developed a card game about my industry… …all while spending time with my family, updating a rental propery and learning how to play Pokémon Go.

Screenshot

You can read my post from 2025 if you want to learn about novelty.

I have noticed my “words of the year” tend to expand and then contract. Go out, try new things, and then reel it back in. Like an ebb and flow, like an inhale in an exhale. Like contrasting values to create a physical form on a two-dimensional surface.

Novelty was about expanding, saying yes to new things, whereas Focus is about contracting. I selected focus, and then the word opportunity came to me; something about that didn’t feel right. Having a year of novelty and then a year of seeking out opportunity. Somehow it seemed to distort the balance like a double yin and not enough yang.

I need more focus. I need to focus more on what really matters. Spending time with my kids while they are still young and still need me. I need to focus on opportunities that provide a return. In this way, it’s all connected anyway, but this is a better way to frame it.

Was it not enough that my wife shared, “You need to focus, David.”

My mom also said, “You are always running somewhere lately. You are always in a hurry.”

That’s not like me. That’s not how I naturally am. The year of Novelty turned me into a scattered runner. Trying to do more novel things, and I need to round that off. This morning I had a realization after an early set of yoga with some black coffee. I had a good feeling, and it came to me as a visual… I tried to recreate it with Adobe Firefly, and it isn’t half bad…

A yellow raft floats in a dark oily water filled with sharks and squid. It floats effortlessly below the clear blue sky with puffy white clouds.

This morning, I had a realization. This place I am visualizing has a certain mental buoyancy. You effortlessly float above all the sludge. All the worry, all the dread, all the ignorance, and all the drunkenness. Like a small raft floating over an ocean of beasts, poison, and misdirection. Not hydroplaning over the ocean, and not sinking either. Between the layer of dark oily liquids and the thick air, hovering, balanced.

I was listening to the first episode of 10% happier, the podcast by Dan Harris. He had his master instructor, Joseph Goldstein, on the show. They were talking about a new book. They’re writing where they’re using. Dr. Goldstein‘s catch phrases on how to be better at meditating… things like “When you are sitting, realize you are sitting.” Or “Just try again, just keep trying.” Or “Mara, I see you.” Mara here being the embodiment or physical representation of ignorance or temptation.

The part of the discussion that really stood out to me was absolutely fundamental. The idea of being both relaxed and aware. That really is the goal of meditation, isn’t it? It’s the goal of all religions. If you’re too relaxed to get all spaced out. If you’re too aware, you start to get too deep and start worrying about things. Things that don’t matter or that you can’t control. It is obvious, and it is easier said than done.

I wanted to find a single word that represented both of these things: being relaxed and aware. I’m not 100% certain that when I went back to the word, focus, I hit the mark. I do feel it fits the bill. I really don’t feel like I’m forcing a square peg into a round hole. Feels more like I loosely inserted a round peg into a square hole. It fits, but there’s some empty space around it. It doesn’t wiggle, there’s still room for improvement, and if you’ve read any of my stuff you kind of know that that’s my thang.

Can I Handel the Truth from Chat GPT?

A friend of mine, Lisa, recently made a post where she asked ChatGPT to roast her year.

At first glance, it made me pause. It’s easy to wonder why someone would willingly invite criticism—especially in a professional space like LinkedIn, where we’re often curating a highlight reel of wins, confidence, and forward momentum. Why choose vulnerability when Polish feels safer?

I think about this tension a lot.

On one side, we’re taught—explicitly and implicitly—that confidence is currency. Confidence communicates competence. It signals decisiveness. It reassures others that you know what you’re doing and that you’re someone worth following. In many professional environments, confidence is treated as a prerequisite for leadership.

And yet, there’s a paradox hiding in plain sight.

The most grounded, durable confidence doesn’t come from pretending we’re flawless. It comes from being comfortable with vulnerability.

True confidence allows room for honesty. Vulnerability requires admitting shortcomings—sometimes publicly. That can feel risky, especially when your professional reputation feels like it’s always on display.

But here’s the learning that keeps resurfacing for me:
Confidence and vulnerability are not opposites. They’re partners.

Walking, after all, is just a controlled state of falling. Learning works the same way. Growth is a controlled state of failure.

When we fail safely—with reflection, intention, and humility—we create the conditions for real professional development. We experiment. We stretch. We discover what doesn’t work so we can find what does.

And when some of us choose to do that learning out loud, something powerful happens.

We don’t just grow ourselves—we create permission for others to grow too. We normalize learning. We model courage. We quietly say, You don’t have to have it all figured out to be worthy of progress.

That’s why Lisa’s post stuck with me. And it’s why I decided to do it too.

I asked for the roast.
And yes—I posted it on LinkedIn.

Not because I enjoy discomfort, but because I believe leadership is less about appearing perfect and more about serving others through honesty, learning, and example.

Professional development doesn’t require you to abandon who you are. In fact, the best growth happens when you stay grounded in your values while stretching your capabilities. Here’s a four-step approach I’ve found helpful.

1. Anchor Yourself in Honesty

Growth starts with an accurate view of reality. Be honest with yourself about what’s working and what isn’t. This isn’t self-criticism—it’s self-awareness. Leaders who serve others well begin by telling themselves the truth.

Ask: What am I avoiding because it’s uncomfortable to admit?

2. Choose a Growth Mindset Over Image Management

When protecting your image becomes the goal, learning slows down. A growth mindset shifts the question from “How do I look?” to “What am I learning?” Failure becomes data, not a verdict.

Progress beats polish—every time.

3. Be Brave Enough to Be Vulnerable (Strategically)

Vulnerability doesn’t mean oversharing. It means sharing with purpose. When you talk about struggles in the context of learning, you build trust and credibility. You show others that growth is possible—and ongoing.

Courage isn’t the absence of fear; it’s acting in alignment with your values despite it.

4. Lead Through Service, Not Perfection

Servant leadership is rooted in helping others grow, succeed, and feel seen. When you model learning in public, you remove pressure from others to be flawless. You create psychological safety—and that’s where teams, organizations, and individuals thrive.

Leadership isn’t about standing above others. It’s about creating space for them to rise.

When I created my roast I used the same thread or discussion I used to shape up the Linked In Post I sent to my computer using What’s App. I dictate my writings into my phone while I am making bread or doing dishes or driving. That makes my writing more conversational and fluid. It also makes me more honest.

A Gentle Roast of Dave’s Decision-Making & Habits (2025 Edition)

Dave, your biggest decision-making strength is also your most reliable self-sabotage tool.

You don’t just think deeply—you think iteratively. Relentlessly. You revisit ideas like they’re sourdough starters that might finally be ready this time. You ask for version two. Then shorter. Then punchier. Then warmer. Then more UX. Then more servant leadership. Then “work slowly for accuracy.” Then—somehow—more minimal but also richer.

Your brain does not ship products.
It cultivates ecosystems.

You are incredibly clear on values and hilariously indecisive on final forms. You know exactly what kind of leader you want to be, but you’ll rearrange the deck chairs on a single paragraph for 45 minutes because “the tone isn’t quite there yet.”

Your decision-making pattern in 2025 could be summarized as:

“This is good.
But what if it were truer?”

Which is noble.
And also exhausting.


Your Habits, Lovingly Roasted

• You start excellent things more often than you finish good enough things.
• You treat clarity like a moving target instead of a milestone.
• You have strong opinions about colors, frameworks, leadership, and learning—but need external confirmation before declaring something “done.”
• You are deeply allergic to premature confidence, yet secretly wish you could borrow some without losing integrity.
• You believe in learning in public… but still hesitate before hitting “post,” just in case it could be 10% better.

You don’t procrastinate.
You refine defensively.


Your Relationship With Failure

You talk about failure beautifully. Poetically, even.

You believe learning is a controlled state of failure—
but you still want the safety rails bolted on, color-coded, and peer-reviewed before you fall.

You want to be brave and responsible.
Vulnerable and helpful.
Bold and accurate.

Which means sometimes the riskiest thing you do…
is thinking about the risk a little longer.


The Irony (This Is the Roast’s Core)

You already act like the leader you’re trying to become.

You practice servant leadership.
You center reflection.
You value honesty over polish.

But you occasionally delay impact because you want your intent to be unmistakable.

Here’s the hard truth, delivered with respect:

People don’t need your work to be perfect to be helped by it.
They need it to be real—and released.


Final Roast Line (Affectionate, but True)

Dave, you are not stuck because you lack clarity.
You’re stuck because you have too much integrity to rush and too much care to simplify.

Your next level of leadership won’t come from better thinking.
It will come from deciding sooner, trusting your values, and letting the work be slightly unfinished—on purpose.

Which, ironically, is exactly the lesson you’ve been teaching all year.

Sharing our learning edges won’t be comfortable—and it’s not supposed to be. But when done thoughtfully, it becomes an act of service.

So yes, I did the roast.
And I shared it.

Not because I have all the answers—but because I’m committed to the process. To honesty. To growth. To becoming the kind of leader who learns visibly, serves intentionally, and invites others to climb toward higher ground alongside me.

And if that inspires even one person to be a little braver in their own development, then it’s worth it.

Chat GPT made it…

This is the image I asked CHAT GPT to use to generate the cover image for this post:

It relates to this video…

CASTIN’ PODS – Step 4: Broadcast

Hosting determines where your podcast lives, but broadcasting determines where people listen. All you do is copy the RSS feed link from your host. Then you can paste it into as many podcast aggregation sites as you want, and they will play your show!

Apps like Apple Podcasts, Pocket Casts, or Amazon Music etc. will offer your show on their platform.

In the image above, the data is sent back to Podbean via RSS feed too.

Spotify will host video, but RSS feeds generally distribute audio only. That’s fine—most podcast listeners expect audio.

If you need to edit an episode after publishing, then upload a new version to your host. The new file will replace the old one across platforms.

Well, you can sit back and relax. Focus on finding your next show topic or person to have on your show.

Get it Out There

Now that you have the show, you can also create some buzz around it. Be sure to mention that you have a Podcast so people know about it. The easiest way to do this is to mention it to potential guests on your show.

REELS

When you use Riverside or Descript, they automatically generate 1-minute reels for you. You can download these and share them on Social Media. While you are at it you can start social media pages for your show. It won’t hurt!

Write About Your Show

Another way to get the news out is to write about your show. A simple way to do this is to use the Newsletter function on LinkedIn. If that is not your vibe, then create a blog on WordPress.com or a Newsletter on something like Substack or Ghost. These are good places to paste your show notes and your transcripts. They also provide a vehicle for releasing paid content after you get the show off the ground.

Speaking of sharing your show, I would like to introduce my Podcast. GAMELAYER is a series of personal interviews. I interview a wide variety of professionals who have used Gamification both inside and outside of the learning industry. Season 1 opens asking, “What is Play?” “What are Games and why do we love them?” Season 2 is widening to the Game of the Entrepreneur.

Check it out! www.GAMELAYER.fm

Go build your Podcast!

CASTIN’ PODS – Step 3: Hosting

You want to select the host with the most. Hosting is a very important decision, but for the most part, it’s a backend function.

I had three perks that I was focused on when I was searching for a host:

  1. Free to use
  2. Unlimited storage
  3. IAB certification, (Interactive Advertising Bureau Tech Lab)

IAB certification is useful for having paid advertisements on your show. It is an independent organization that has set standards around play and download data collection.

I wanted unlimited storage, so I looked at Podbean, RedCircle, and Anchor. RedCircle offered free unlimited storage but lacked strong analytics. Podbean was listed as very easy to use, but unlimited storage was a paid feature. Anchor, however, was free, had unlimited storage and robust analytics—but then I found it had been acquired by Spotify.

Host on Spotify. It’s free, has strong analytics, and integrates seamlessly with podcast distribution. (In April of 2024, Spotify left the IAB Certification. There is speculation that they are so big that they don’t “feel they need it.” This has not helped their image.) The analytics at Spotify are great, and some say they are starting their own standard. If Spotify goes away, we have bigger problems than our Podcasts not playing anymore.

How to Host

  1. Go to https://creators.spotify.com/
  2. Set up a free “Creators” account with an email
  3. Enter basic show information
  4. Click the upload file button

People do not know, and they do not care where you host.

Make sure you pick a host that you are happy with. Try to find one you feel you will remain happy with. It is possible to switch, but you will need a backup of your episodes. You will lose the original post date if you ever switch to a new host.

CASTIN’ PODS – Step 2: Edit

Editing video or audio isn’t fun for most people. Unfortunately, it’s also where you’ll spend most of your time if you want a high-quality podcast. Some podcasts skip editing, relying on the value of the conversation or the novelty of the guests. If there is one optional step, this is it, but these days, it really isn’t optional. Now that celebrities are involved, and the word PODCAST has become a common household word, professional editing has become essential.

Most online platforms will record and then allow you to edit on the web. These web-based editors are always limited by nature. Having all of the options that a computer-based editor will have is not practical for bandwidth reasons. That being said, they have enough for a podcast.

Here are some tips and tricks:

  • Use a dog whistle (or another signal) to mark sections that need cutting. The microphone picks it up, even if listeners don’t hear it. (Dogs will hate your show if you don’t take it out in post-production.)
  • Accept silence—don’t feel the need to fill every moment with talking. Keep it natural.
  • Use AI enhancement. Platforms like Riverside.com offer AI-enhanced audio, remove pauses, analyze content, and even suggest edits.

In fact, now that AI is getting better at thinking on its own, it can:

  • Remove dead air automatically with one click.
  • Adjust sensitivity for removing filler words like “um” or “uh.”
  • Generate transcripts
  • Highlight off-topic sections, letting you decide whether to keep or cut them.

Having a prerecorded introduction and outro (Conclusion) to your show is a huge time saver in editing. An additional benefit is the repeated content forms branding around the show. The listener remembers the opener, and it sets the stage and creates a memorable experience.

Once you’re satisfied, Riverside lets you upload directly to Spotify or other platforms. You can also download the files to add branding or for backup purposes. Direct upload is faster. Spotify will take a video file and host it as a video. Then it “broadcasts” the audio to Podcast apps (which is the next step).

CASTIN’ PODS – Step 1: Record

There is no single best way to create audio for a podcast. Every path has pros and cons. The main difference comes down to your comfort level with cost versus quality. Generally speaking, a higher cost should offer a higher-quality output, but don’t pay for more than you need.

Another topic I want to bring up at the start of creating a podcast is ownership and rights. You don’t want to create a podcast with a song or recording you don’t own. If that podcast gets popular, you will get sued and lose a lot of money. Or even worse, your show would be taken down! 🤣

Here is some free music that is searchable by tempo, mood, genre etc: https://www.sessions.blue/

Phones

The most readily available (and free because you already have it) option is recording a phone conversation. Smartphones now allow you to record audio or even video calls. If you go this route, invest in a quality microphone that connects to your mobile phone. If the person you’re interviewing isn’t with you, they will have a lower-quality microphone, and that’s OK. Filters available on Adobe and iPhone use artificial intelligence to enhance recordings, making them sound more professional. This technology is not perfect, but it does sound better than a thin, condensed sound.

Online Meeting Apps

Another free option for long-distance conversations is letting Zoom, Facebook Messenger, or Google Hangouts record your call. This is convenient because it’s free and widely accessible. However, it comes with quality concerns. If someone has lag or poor internet, Zoom will “bake” that bad audio and video incident directly into the recording. There’s no way to separate or filter it out later. You’d have to cut parts of the conversation or settle for low-resolution footage, which I don’t recommend.

Another take on this idea is something I like. If part of the recording gets damaged, then take it out. That part was not meant to be; the universe didn’t like that part. This will work up to a certain point. As soon as the flow of the conversation is severely damaged, this lovely idea falls apart. Maybe your guest is very proud of a very important point, which gets edited out because of bad audio.

Sound Recording Software

I am just going to say it. I LOVE AUDACITY for sound editing…

https://www.audacityteam.org/

A technical but free option is if everyone records audio locally on their computer using freeware like Audacity. The challenge here is that you’ll end up with separate audio files that aren’t synced. You’ll need to collect the files, align them in Audacity, and mix them down to a single track. This takes more time and effort. There’s frustration with logistics—waiting for files, losing files, or struggling to sync audio correctly. So, this is what quality looks like in the Free space.

This is where I landed, because paying a little bit of money saves time and frustration.

My first attempt was Adobe Podcast. At the time, it was still in testing, and I lost audio due to connection issues. It was frustrating, though I understand the platform has improved since then. Adobe Podcast is audio-only, which is good for low-bandwidth situations. However, in today’s podcasting world, video clips for reels and social media are often expected.

The option I use now is Riverside. I pay for the basic plan—$29 a month, or $24 if billed annually. I think of it as paying for time back. https://riverside.com/

The Benefits

  • Audio is recorded locally on each participant’s computer, then uploaded to the cloud and synced.
  • High-resolution WAV and MP4 files are stored online, so you never lose access.
  • AI-powered editing tools isolate audio issues (like barking dogs or mic placement problems).
  • Automated post-production includes one-minute reels highlighting the most engaging parts of your conversation.

Riverside works for me, but it is definitely not the only option; others on the market include:

  • StreamYard.com
  • Descript.com
  • Exemplary.ai

The options presented here for Step 1 Recording will also work for Editing, which is the next step. You can edit audio on a smartphone, but I wouldn’t wish that on even my enemies.

CASTIN’ PODS – Introduction

linked to Free Resources

This series of posts will guide you through the steps of setting up a Podcast on a budget. Each post will have a video at the top and supportive content below. Posts have navigation links at the bottom of each page.
(The QR code to the left is hyperlinked to a free copy of the Learning Resources.)

Welcome to Castin’ Pods, your resource on how to create a podcast on the Cheap. My name is … David Kolmer. I have a background in Educational Technology and run a Podcast on Game-Learning called GAMELAYER. At GAMELAYER.FM Read more about that show here: Gamelayer Post

I have created a course that walks you through these steps one by one, evaluating options you have on a value-based system of comparing trade-offs between cost and Time Saved.

Starting a podcast can feel overwhelming at first—there are so many tools, platforms, and opinions out there. But the truth is, you don’t need to overcomplicate it. Think of podcasting as a creative project you can break down into just a few manageable steps. Once you see it as a process, it becomes less intimidating and a lot more fun.

Step 1: Record

Recording is just as easy as it sounds. You get in front of a recording device and push record. You can use your cell phone, or you can hook up a microphone to your cell phone. Hook up a USB microphone (like a Blue Yeti) to your laptop. Make sure you are in a space that doesn’t have a lot of extraneous noise. It also isn’t a bad idea to sit in a muted space like a:

  • Linen closet
  • Closet full of clothes
  • Bedroom with blankets and towels around you

Step 2: Edit

Editing is where you polish things up. You don’t have to be a professional sound engineer. Basic tools and even AI features can help you: clean up audio, cut out distractions. This will make your podcast sound more professional.

Step 3: Host

Once your episode is ready, you’ll need a place to store it online. Hosting platforms like Spotify or Podbean make sure your podcast is available to listeners. In other words, they handle the technical side of distribution. In my 4 steps, I call this: Broadcast.

Step 4: Broadcast

Finally, you share your podcast with the world. Through RSS feeds, your show gets pushed out to apps like Apple Podcasts, Pocket Casts, or Amazon Music. Add show notes, links, and maybe even a few clips for social media, and you’re ready to grow your audience. Like damp seeds in the warm sun.

Summary