I am doing 50 pushups a day for August 2023. My goal is to do 50 pushups in a single set. So far I have made it to what I call the faux 50, where technically I do 50 pushups without resting but my form is sub-par. I pushed myself very hard to get up to 50 pushups in a “single set” but I paused a lot during that set. So much so that it probably wasn’t really a set. Today I repeated what I did yesterday and did two higher-quality sets of 25 pushups, for only 50 quality pushups in total! I think this is the best approach overall to be able to do a real set of 50 by the end of August.
However, when you watch set two you notice that when I thought I was recording I was not, and when I meant to stop the recording I am talking to my daughter about eating dinner. Oh, well. I follow through with footage of me purchasing and laying down 3,500 pounds (lbs US) of river rock. It used to be difficult for me to throw this rock but now I found it kind of fun. I guess that is one of the benefits of doing 50 pushups a day.
Please Support the Mission
I’m Doing more than 1,550 Pushups for St. Jude – Please donate to my fundraiser!
https://www.facebook.com/donate/1690575421423292/?fundraiser_source=external_url


Music by RoyaltyFreeMusic Nver Avetyan from Pixabay Technology Dubstep
Music by John_Kensy_Music from Pixabay Mindfulness Relaxation & Meditation Music
Music by To Hot to Play, Lobo Loco, Free Music Archive (CC)
