Day 13 – Push-Ups for St. Jude

I am doing 50 pushups a day for August 2023 to raise money for St. Jude research hospital. I chose this charity because they provide free medical procedures to children. My goal is to do 50 pushups in a single set. Today I reached a new record of 45 pushups in a single set and got up to 70 pushups total.

I reached this goal in spite of drinking multiple beers, vodka, and Sake the night before …

…AND doing a 5.21-mile offroad biking trip that morning.

On a side note, I am toying around with doing a mountain biking challenge in September! I am reaching out to friends as accountability partners. (And safety partners to be honest.) We are also looking at getting my son a nice bike for his birthday at the end of August so it could be some nice family bonding time also!

Have to get my wife and daughter good bikes around the holidays in December. We celebrate all the things then!

I’m Doing 1,550 Pushups for St. Jude – Please donate to my fundraiser!

https://www.facebook.com/donate/1690575421423292/?fundraiser_source=external_url

Music by RoyaltyFreeMusic Nver Avetyan from Pixabay Technology Dubstep

Music by John_Kensy_Music from Pixabay Mindfulness Relaxation & Meditation Music

Published by

Unknown's avatar

David Kolmer

David Kolmer is a learning experience designer, gamification strategist, writer, and podcast host who helps organizations turn training into engaging, behavior-changing experiences. With over a decade of experience in corporate learning and leadership development, he designs practical, human-centered programs that blend play, technology, and business outcomes to drive real performance. ビッド・コルマーは、学習体験デザイナー、ゲーミフィケーション・ストラテジスト、ライター、そしてポッドキャストのホストとして、組織が研修を、参加者の心をつかみ行動変容を促す体験へと昇華させる支援を行っています。企業内学習およびリーダーシップ開発の分野で10年以上にわたる経験を持つ彼は、「遊び」「テクノロジー」「ビジネス成果」を融合させた実践的かつ人間中心のプログラムを設計し、組織の真のパフォーマンス向上を牽引しています。

Leave a Reply