Day 10 – Push-Ups for St. Jude

My goal is to do 50 pushups in a single set. I am doing 50 pushups a day for August 2023. I reached a new record of 36 pushups in a single set.

In this video, I also delve into more of the preparation I am doing to be able to continuously do 50 pushups a day without taking a day off for repair.

Please Donate if You Can

I’m Doing 1,550 Pushups for St. Jude – Please donate to my fundraiser!

https://www.facebook.com/donate/1690575421423292/?fundraiser_source=external_url

Music by RoyaltyFreeMusic Nver Avetyan from Pixabay Technology Dubstep

Music by John_Kensy_Music from Pixabay Mindfulness Relaxation & Meditation Music

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David Kolmer

David Kolmer is a learning experience designer, gamification strategist, writer, and podcast host who helps organizations turn training into engaging, behavior-changing experiences. With over a decade of experience in corporate learning and leadership development, he designs practical, human-centered programs that blend play, technology, and business outcomes to drive real performance. ビッド・コルマーは、学習体験デザイナー、ゲーミフィケーション・ストラテジスト、ライター、そしてポッドキャストのホストとして、組織が研修を、参加者の心をつかみ行動変容を促す体験へと昇華させる支援を行っています。企業内学習およびリーダーシップ開発の分野で10年以上にわたる経験を持つ彼は、「遊び」「テクノロジー」「ビジネス成果」を融合させた実践的かつ人間中心のプログラムを設計し、組織の真のパフォーマンス向上を牽引しています。

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