Hello, 2023! May you bring me focus and consistency.
I recently read a post written by a friend named Stephanie Gerald. She was inspired by a friend (who will remain unknown) to have a word for a year. Since this came at the beginning of a year and the end of another year it resounds of a new years resolution. However, living your life according to a word seems so much more possible than going to the gym every day. It’s an ideal, something to strive for. Stephanie was nice enough to share the words she has had from the past few years and I love them: Intentional, Courage, Power, and the newest one Grit, inspired by the great Angela Duckworth.
I wanted to steal one of Stephanie’s words because they were so grand and illustrious, but I realized I need to be honest. In a way, honesty was my word from 2022. as I shared in a previous blog post, HONESTY. Now if you have read ANY of my recent blog posts, you will know that I recently went to my first DEVLEARN conference, (and I promise I will get over that someday), but for now, it is still a huge landmark in my career and life in general. While I was there, the learning guild offered these windows of unlimited coffee, and boy did take advantage of that. There was also an espresso bar at the Dochebo booth and I knew the barista on a first-name basis. I don’t even need to mention how much free alcohol was available.

Me at the height of my caffeine addiction being chased
by the angel of death at DEVLEARN.
Either way, by Friday I was revved up like a locomotive. I attended a class on Podcasts hosted by the profound Betty Danowitz, from If You Ask Betty. I don’t recall why but there was some sort of delay in the training and Betty asked if anyone knew any jokes. So guess who started shouting out his favorite dad jokes? Yes, if you answered me, then you are correct. After the third joke, Betty asked me to sit in the front row to be her co-host. This was flattering but I knew she was just trying to keep the Heckler close to her so she could keep an eye on him. (Betty Shared a picture of me in this state but it looks like my chat history doesn’t go that far back on Linked In. Either way that embarrassing photo is not the point.)
Now, I was very engaged in this course on Podcasts, and I’d like to start my podcast soon, but for now, I can gather my thoughts in this blog. As preparation, I have also started listening to the I Love Betty podcast and writing on it religiously. (I am wondering why she is not sponsoring my blog, but I need to remember to take baby steps.) One of the Podcasts that has resounded with me over time was with Tim Slade about building your brand. All the talk about choosing colors and fonts made sense and didn’t phase me, but one thing stood out, it shocked me. The goal is to be consistent with colors, fonts, and designs AND in your behavior. To be true to your real self all the time. Often, the only thing I am consistent at is being random. It’s not because I am overly scatterbrained or legitimately mad, but because my brand of humor is conceptual and abstract. So, I realized, I say and do random things to be funny. In other words, hoping it will make people like me more. However, this often backfires with people who don’t know me well. People think I am being serious and I offend them or concern them. Or even worse, they don’t laugh.
So now that I am being more honest with myself, and the world, I want to take it a step further and be more consistent. Well, how do I do that? I have already taken a few steps.
- I have given up coffee since November 24th, 2022,
and replaced it with adaptogenic mushroom beverages. - I will sit in meditation or yoga for at least 10 minutes a day.
- I am not drinking any alcohol for January 2023.
- I am hiding my cell phone when I am around my children.
- I am building models and figures with my children
and helping them read books every day. - When I speak I am working on focusing on honesty
and maintaining my true calm and thoughtful demeanor (as much as possible). - I am going to go Disc Golfing more often in an effort to walk more.
- I will consider going to the gym once in a while
but I am not making any promises I don’t intend to keep on that one.

It’s time to take down the demons and look toward the future.
Here is to having the consistency of Quartz in a watch.

4 thoughts on “Consistency”