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Day 30 – Push-Ups for St. Jude
My goal is to do 50 pushups every day for August 2023. My stretch goal is to do 50 quality pushups in a single set. Today I did two higher-quality sets of 25 pushups, for only 50 quality pushups in total! Read more
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Day 29 – Push-Ups for St. Jude
I am not feeling very well today. In this video, I declare, “That is the thing about consistency, you still show up even when you are not feeling well. I am going to give my 100% even though I don’t have 100% to give. I am going to give my full 83%.) My kids both Read more
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Day 28 – Push-Ups for St. Jude
My goal is to do 50 pushups every day for August 2023. I did a 5-minute breathwork session. I did meditation. I meditated. Read more
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Day 27 – Push-Ups for St. Jude
I am doing 50 pushups a day for August 2023. I am now including all my breathwork in these daily video updates and owning the fact that this is a form of meditation. I am sharing my experience with the practice and the benefits I receive from it. Read more
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Day 26 – Push-Ups for St. Jude
I am doing 50 pushups a day for August 2023. My goal is to do 50 pushups every day for August 2023. I completed an iteration of my new logo so I added that to this video. This is my first time using a PNG file with a transparent background of a logo I designed Read more
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How to Generate Solutions Easily
ask yourself a question a few times before you go to bed. Ask your subconscious to solve the problem Read more
Improvement Dave 